Archives for 2017

This is a special episode for us! We are celebrating our 50th Episode. Thank you so much for all of the support and love you’ve given us over these 50 episodes.

In this episode, I will give you some awesome tactics to Master Your Mind!

 

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In this episode Steven Kotler and I go in depth on focus and flow. Both focus and flow are common traits among top performers and we’re going to break down some of the best ways to improve these for yourself. 

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Flow is the secret to success for many of the world’s top performers. In this episode I have with me one of the world’s leading experts on Flow to discuss the four different stages that it consists of. 

 

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Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it’s one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.

 

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Focus is essential. Every leader of industry and high-performer understands and utilizes focus to achieve massive results. On this episode we have Steven Kotler to give us his best hacks to improve your focus and flow. 

 

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In this episode I have on my good friend Dr. Michael Breus, to discuss the best ways to improve your memory with extremely simple tactics!

 

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