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Most Recent
Featured
Inspiration
Productivity
Memory
5 HABITS THAT KILL CREATIVITY
February 10, 2023
Do you think creativity is a skill you lack? Or do you associate creativity with certain people and you’re not ...
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STOP THE ANTS IN YOUR HEAD WITH THESE 3 EXERCISES
December 9, 2022
It’s important to stop the ANTs—Automatic Negative Thoughts—whenever they pop up in your self-talk. These are more than just an annoying ...
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Take Time to Celebrate—It’s Good For Your Brain
November 18, 2022
Holidays don't have to be stressful. In fact, celebrating is good for your brain. Here are four ways office parties and family gathering actually have ...
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How To Stay Motivated
November 4, 2022
It’s easy to get psyched up when you start working towards a goal. But staying motivated and on track can ...
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What is Brain-based Coaching
October 24, 2022
What if we told you that you could train your brain to read faster, make decisions quicker, and recall information ...
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What Is A Brain Coach
October 13, 2022
Most people know what a coach is. But what about a brain coach? Your brain is like any other muscle in your body, and if ...
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Home
About
Success Stories
Work With Me
Podcast
Speaking
Press
Contact