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5 HABITS THAT KILL CREATIVITY

Do you think creativity is a skill you lack? Or do you associate creativity with certain people and you’re not ...
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STOP THE ANTS IN YOUR HEAD WITH THESE 3 EXERCISES

It’s important to stop the ANTs—Automatic Negative Thoughts—whenever they pop up in your self-talk. These are more than just an annoying ...
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Take Time to Celebrate—It’s Good For Your Brain

Holidays don't have to be stressful. In fact, celebrating is good for your brain. Here are four ways office parties and family gathering actually have ...
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How To Stay Motivated

It’s easy to get psyched up when you start working towards a goal. But staying motivated and on track can ...
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What is Brain-based Coaching

What if we told you that you could train your brain to read faster, make decisions quicker, and recall information ...
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What Is A Brain Coach

Most people know what a coach is. But what about a brain coach? Your brain is like any other muscle in your body, and if ...
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