Do you think creativity is a skill you lack? Or do you associate creativity with certain people and you’re not …

It’s important to stop the ANTs—Automatic Negative Thoughts—whenever they pop up in your self-talk. These are more than just an annoying …

Holidays don’t have to be stressful. In fact, celebrating is good for your brain. Here are four ways office parties and family gathering actually have powerful brain benefits.

It’s easy to get psyched up when you start working towards a goal. But staying motivated and on track can …

What if we told you that you could train your brain to read faster, make decisions quicker, and recall information …

Most people know what a coach is. But what about a brain coach? Your brain is like any other muscle in your body, and if you don’t use it, you lose it. Read on for more information on what a brain coach is and how brain coaching can help you.