Jim Kwik Logo

Mastering Body Language with Aaron Alexander

How do you use your body to communicate and influence people? Can you use your body to influence yourself? 

An accomplished manual therapist, author, podcast host, and movement coach, today’s guest Aaron Alexander has over a decade of experience coaching clients from Olympic athletes to Hollywood actors to improve their health and streamline their daily movements. On today’s show, he’ll be exploring how optimizing our body function, posture and movements can affect our communication and improve our brainpower. 

In today’s conversation, we talk about how improving your physical communication affects how others perceive you, and how you perceive yourself. We’ll give you some quick tips and rules you can apply to improve your posture and boost your brainpower and talk about some great research into how our bodies and breathing affects our brain. We’ll leave you with a bunch of quick challenges you can try to get started with building a happier body and brain.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Similar Post

The New Way of Understanding Autism & Social Behaviour with Dr. Suzanne Goh

How has the diagnosis, treatment, and understanding of autism changed? In the United States, an estimated one in thirty-six children ...
Read More

Unlocking Success Through the Power of Masterminds with Jim Kwik

What is the secret to faster performance, faster achievement, faster learning? Imagine having a dedicated group of like-minded individuals, all ...
Read More

The Grieving Brain: How to Navigate Emotions After Loss with Mary-Frances O’Connor

Why do you grieve and how can you overcome the intense emotions grief can often produce? Grief is one of ...
Read More