KWIK BRAIN
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March 10, 2020
"When you’re truly in the present moment, you’re going to feel quite content."
Aaron Alexander CR, LMT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He’s a friend of the Kwik Brain Podcast — and Jim’s own movement coach!
Aaron’s new book, The Align Method, is available now. You can grab a copy here!
Aaron is the founder of Align Therapy™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health.
He hosts the top-rated, Align Podcast, featuring the biggest names in movement and wellness.
Aaron speaks internationally educating and inspiring thousands of individuals on how to move optimally on a momentary basis. He teaches worldwide and currently resides in Venice, CA.
*Please note, this episode is educational only and is not intended to diagnose or treat medical conditions. Please consult your healthcare provider if you have any questions or concerns.*