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5 Ways to Upgrade Your Brain Potential with Jim Kwik

My name is Jim Kwik, the founder of Kwik Brain Universe, author of the best-selling book LIMITLESS and host of the #1 brain performance podcast, Kwik Brain. I am a world leading expert in speed-reading, memory improvement, brain performance, and accelerated learning. After a childhood brain injury left me learning-challenged, I made it my life’s mission to create strategies to dramatically enhance mental performance. Once I was able to turn my own learning challenges around, I dedicated my life to helping people like you unleash your true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.


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How much do you really know about your brain?

You may have noticed that I often point to my head with my index finger. That’s because I want to remind you to pay attention to the most valuable organ in your body. Even though you can’t see it, your brain controls everything in your life.

Today is World Brain Day and I wanted to do a special episode dedicated to the brain. These five mind-blowing brain facts will give you better understanding about how your brain works so you can maximize your potential.

Knowing how your brain functions is one of the most valuable skills you can conquer in the 21st century. When you harness the full capability of your brain, you can increase your concentration, attention, and focus. If you’re looking for ways to improve your overall mental clarity, this episode is for you.

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/ / / Are you ready to take the next step on your brain optimization journey? / / /

Choose your own adventure. Below are the three best places to start:

>>> Register for The Limitless Learner Summit

>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius

>>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy

Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.

"Even though we don’t see the brain, it controls everything in our lives."

Jim Kwik

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**This week’s show notes are taken from the video — enjoy!**

  • This is mostly what your brain is made up of. Here’s why that’s important. [1:03]
  • You’ve heard about the importance of staying hydrated. But these are the cognitive benefits. [1:47]
  • Despite popular opinion, your brain cannot do this. This is what’s happening instead. [3:09]
  • Have a headache? It’s not your brain that feels the pain. It’s this. [4:46]
  • Your brain does this over time. Here’s how to help that process. [6:17]
  • Finally, if you want to take care of your brain, do this regularly. [8:41]
  • This is an incredible enhancer for your brain health. [9:56]
  • Take a screenshot, tag me (@jimkwik), and share what action are you taking to love your brain?
  • Be sure to listen to the episode on monotasking, here, and how to improve memory and concentration, here.

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