Beyond Brushing: Optimize Your Oral Health for Brain Performance with Dr. Dominik Nischwitz

**This week’s show notes are taken from the video — enjoy!**

• This is how biological dentistry is different from regular dentistry. [3:47]
• These three health killers could be lurking in your mouth without you knowing. [5:56]
• Dental health and brain health are interconnected. Here’s how. [6:46]
• Some fillings can contain this toxic element. Here are some things to consider if you want them removed safely. [8:43]
• This is the role nutrition plays in your oral and brain health. [12:02]
• You’ve heard Dr. Dome the terms catabolic and anabolic. Here’s what they mean. [13:43]
• If you want to learn more about oral health with Dr. Dome, you don’t want to miss this. Learn more, here. [15:21]
• These are some of the procedures Jim had done. [15:45]
• Root canals are necessary treatments. But they can also lead to several problems. [16:53]
• Inflammation in your teeth can have devastating consequences to your overall health. [20:31]
• Having your wisdom teeth removed is very common. But it can still lead to inflammation and infection. [22:09]
• This is the role detoxification plays in biological dentistry. [26:02]
• The teeth are connected to your entire body. This is how one can impact the other. [29:28]
• These are the supplements Dr. Dome recommends that can help optimize your oral health. [32:35]
• This nutrient is essential to detoxification. [35:27]
• Brushing is important, but these are some additional tips to help you elevate your daily oral care. [36:34]
• Doing this can kill bacteria, reduce inflammation, and detox your mouth. [40:08]
• This is how Dr. Dome starts his day. [40:47]
• 70% of all chronic disease starts here. Look at these three areas to start. [43:50]
• These are the villains of dentistry. [46:25]
• Take a screenshot, tag us (@jimkwik & @drdome), and share one thing you learned from this episode.
• To learn more about Dr. Dome and his practice, visit his website, here.
• Don’t forget to grab a copy of his book, It’s All in Your Mouth, here.
• If you want to go on a deep dive with Dr. Dome on this topic, be sure to check out our newest program, here.
• Here are the links to the studies Dr. Dome mentioned:
  • The link to root canals and depression, here.
  • The Framingham study on osteoporosis & the importance of protein, here.
  • The study on leaky gums, here.