Breaking Free from Limitations: Powerful Strategies for Personal Evolution

• According to Atomic Habits by James Clear, this is how much improvement you can make just giving 1% more effort every day. [3:05]
• You can’t always control your external world. But you can control these three things. [3:57]
• If you feel like you’re not evolving or growing, this will help liberate you. [4:35]
• For this exercise, download the worksheet, click here:

Limitless Worksheet

• Write down the goal you want to focus on for this exercise. [5:15]
• What are your attitudes and assumptions towards your goal? [5:47]
• This is why mindset is so important. [6:14]
• Look at your goal. Answer these questions in this section. [7:20]
• The second circle isn’t something you have, it’s something you do. Rate your level on a scale of one to ten. [8:33]
• Here is the formula to unlock consistent growth and evolution. [9:04]
• This process helps you move your goal through your head to your heart and into your hands. [10:01]
• Write three things you can do to generate more of this. [11:19]
• Unlock the smallest, simplest step towards your goal by asking yourself this question. [12:11]
• You can master the first two elements of this formula, but if you don’t update these, you might still struggle to achieve your goal. [13:09]
• Socrates said, “Learning is remembering.” That’s why this skill is so important in today’s constantly changing society. [15:15]
• You can do one of these three things to help others unlock their personal evolution. [16:03]
• Use the worksheet for any goal you want to focus on and unlock your limitless potential.
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• Learn more about how to improve your reading and more, when you buy a copy of Limitless, here.