How often do you work on your mental fitness? In this episode, I give you the exact tools you need to get your brain in shape.
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Having a ‘kwik’ brain isn’t just about mental intelligence. Sure, you can memorize facts and figures…but what about mental fitness?
Wouldn’t you love a younger, sharper, more agile brain that had more endurance and energy?
One day, I picked up my office phone and heard a woman say, “I love you!” She was an online student who had gone through our program. She had been given a family heirloom – and hid it so well that she’d forgotten where she’d put it. After going through our program, she woke up at 2AM, ran down to the basement, and pulled out the heirloom from a crevice behind the boiler.
When I pointed out that the program didn’t teach how to find misplaced items, she said, “I don’t know what it is. But after going through your course, I feel like my brain is 20 years younger. I feel like I’ve gotten my brain back.”
1/3 of your brainpower is fixed…but 2/3 of it is totally under your control.
This is all common sense, but it’s not common practice. Pay attention: what are you good at? What are you neglecting?
Do them all and you’ll level up your learning AND life with your ‘kwik,’ fit brain.
Stay tuned! In a future episode, you’ll learn how to memorize these keys forward AND backwards.