Have you ever put off something urgent but unpleasant in favor of more pleasurable tasks? We’ve all been victims of the supervillain of procrastination…but we don’t have to be. In this episode, I share my tips on how to boot procrastination from your life.
When we procrastinate, we put off urgent or unpleasant tasks in favor of less urgent but more pleasurable ones. But procrastination has a ripple effect. It causes guilt, inadequacy, depression, and self-doubt, robbing you of the life you desire and deserve. Procrastination is a super-villain we all face. So how can we overcome it?