Liana Werner-Gray is a #1 Bestselling Author, International Speaker, Health Coach, and natural food chef. Born in Australia, she is now based in NYC and is always traveling, teaching, speaking and doing book-signing events. She works once a week as the Health & Nutrition Coach at Complete Wellness NYC.
What are the foods you must avoid to have a healthy brain?
In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
This content contains affiliate links. If you use these links to purchase something, we may earn a commission. Thanks.