Max Lugavere is a filmmaker, health and science journalist who has dedicated his latest book to helping us identify ways we can improve our brain health and functionality through what we eat.
Max is the author of the New York Times bestseller Genius Foods and the recently released Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.
Max has become a sought-after speaker, having presented at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others. He lives between New York City and Los Angeles.
*Please note, this episode is educational only and is not intended to diagnose or treat medical conditions. Please consult your healthcare provider if you have any questions or concerns*