Jessica Ortner is an EFT / Tapping expert, New York Times bestselling author of The Tapping Solution for Weight Loss and Body Confidence, and producer of The Tapping Solution, the breakthrough documentary film on EFT / Tapping. Her new book is called The Tapping Solution to Create lasting Change: A guide to help you get unstuck and find your flow.
Jessica is passionate about teaching others how to create lasting change with more ease.
She is also the host of the podcast Adventures in Happiness on iTunes.
That was just two rounds of tapping. Jessica typically goes through six rounds in tapping meditations.
*Please note, this episode is educational only and is not intended to diagnose or treat medical conditions. Please consult your healthcare provider if you have any questions or concerns.*