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How do you do manage your stress response for higher brain performance?
You might be surprised to find relief can come from simple decision making, endurance building, and good sleep.
Today I’m excited to welcome back our special guest, Dr. Greg Kelly. He is a Naturopathic Physician (N.D.), lead product formulator, and author.
In this episode, Dr. Greg uses the analogy of “the straw that broke the camel’s back” to help you understand how stress works in your lives. There are ways to remove straws that allow you to manage any stress response of life in a healthier way.