Aaron is a manual therapist, movement coach, and author, as well as the host of the Align Podcast, ranked #1 in Nutrition on Apple Podcasts. He’s helped the world’s top athletes and celebrities, and everyone in between, relieve their physical and mental pain. After working with clients and spending years traveling around the world, being immersed in various cultures, he came to the conclusion that the healthiest people are not from gym cultures. Instead, they utilize each moment as an opportunity to move their body, strengthen their mind, and live holistically. Taking the practices he gathered from these cultures, insights from past podcast guests, and his own clinical practice, he has created a modernized, simplified movement lifestyle for you to easily integrate into your daily life. When you do, every moment becomes an opportunity to develop strength, flexibility, and confidence to live optimally.