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How do you learn to believe in yourself again?
This is a question that comes up a lot in the Kwik Brain community. How do you silence your internal critic when it tries to hold you back? If you’ve ever wanted to know how to turn confidence and motivation into a habit, this episode is for you.
I’m very excited to have Mel Robbins, a leading voice in the field of personal growth with us today. She’s the best-selling author of the global phenomenon, The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage. And she’s here to talk about her latest book, The High 5 Habit: Take Control of Your Life with One Simple Habit.
You already know how powerful habits are. But success and change aren’t always easy. And sometimes neither one silences the inner critic living in your head. Listen in as Mel walks through the science of rebuilding confidence and motivation through simple habits you can start today.
Join the challenge with Mel: jimkwik.com/mel
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