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How do you overcome perfectionism and people-pleasing to avoid stagnation in your life and career?
Development doesn’t stop when you become an adult. But that’s when you become bombarded with numerous daily decisions—both big and small. And the more stress you’re under, the harder these decisions can feel.
We have Dr. Sasha Heinz with us today to dive deeper into this topic. She’s a developmental psychologist, an expert in positive psychology, behavioral change, and the science of getting unstuck.
When you’re under pressure, it can be easy to end up in paralysis analysis. That state where you don’t know what to do or how to make a good decision. But there’s a way to overcome perfectionism by changing your mindset. If you’ve ever felt the need to be perfect and please other people, this episode is for you.
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