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Turn Burnout Into Your Personal Breakthrough with Jenna Kutcher

Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator.

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How do you turn burnout into your personal breakthrough?

When you’re passionate about something, it’s common to jump in with both feet. You become obsessed with your project—going all in, all the time. But that often leads to a lot of stress, which can turn your energized flame into ashes, and induce a state of burnout.

This is a topic I’m really passionate about and I’m excited to have Jenna Kutcher on our show today. Jenna is a mother, an entrepreneur, and host of the top-rated podcast, Goal Digger. She’s also author of her brand-new book, How Are You, Really?: Living Your Truth One Answer at a Time.

When you’re experiencing burnout, your body and mind is signaling for you to slow down and rest. It can be scary watching your passion turn from fire to ash, but all you need is one ember to reignite it. Listen in, as Jenna talks about how you can avoid burnout, light your passion, and find your next breakthrough.

***If you’re inspired, I want to invite you to join me in my brand NEW 7-day course, specifically designed to boost your confidence. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to make you unstoppable in a short time. Visit kwikconfidence.com to join me today.***

"The art of saving time should be spent on enjoyable things because how you spend your day is how you spend your life."

Jenna Kutcher

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  • Jenna noticed this connection between burnout and breakthrough. But is there a way to avoid one and still achieve the other? [2:05]
  • Studies show curious and creative people who engage in this one activity are more successful, happier, and are vibrantly energetic. [4:13]
  • If you work hard to save time by being efficient, make sure you aren’t spending it by doing this. [6:11]
  • What would younger self tell you right now? Here’s why the answer is so important. [8:02]
  • If you feel like you’re feeling burnout, ask yourself this question. [10:05]
  • Listen as Jenna describes how she protects her creative flames. [12:23]
  • Take a screenshot, tag us (@JimKwik & @JennaKutcher), and let us know what your ten-year-old self would be sad that you let go of or no longer do?
  • I’ll repost my favorites and gift a copy of Jenna’s new book to two lucky listeners.
  • For fun bonuses and more information on Jenna’s book, visit her website, here.
  • Be sure to order a copy of How Are You, Really?: Living Your Truth One Answer at a Time, here.



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