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Plunge into Cold Therapy: Reduce Stress, Sleep Better, Get Stronger with Dr. Susanna Søberg
What are the mental and physical benefits of cold therapy? There’s one element of my morning routine that I get ...
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Plunge into Cold Therapy: Reduce Stress, Sleep Better, Get Stronger with Dr. Susanna Søberg
What are the mental and physical benefits of cold therapy? There’s one element of my morning routine that I get ...
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HOW COLD WEATHER AFFECTS BRAIN PERFORMANCE
Have you ever wondered if cold weather affects brain performance? Some find winter weather invigorating. To them, the cold is ...
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Conquer Your Mind Through Cold Exposure with Wim Hof
How do you conquer your mind for greater happiness, strength, and health? We have a very special guest today, Wim ...
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This renowned brain coach shares the 9-step morning routine that gets him mentally prepared to ‘win the day’
Jim Kwik is a New York Times bestselling author and memory and brain coach to Alex Rodriguez, Will Smith, and more. Why is ...
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Heat Science: Longer Life, Stronger Heart and Mental Resilience with Susanna Søberg
This content contains affiliate links. If you use these links to purchase something, we may earn a commission. Thanks. How ...
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