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Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland

What role does your microbiome take in shaping your moods, memory, and even your dreams? You already know that what ...
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How To Effectively Plan A Digital Detox

Our modern lives rely more on technology every day. While those same devices can keep us informed and connected, they can also be damaging to ...
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Unlearn Fear Using the Limitless Model with Jim Kwik

How do you unlimit your fear? Fear is hardwired into your brain, and it isn’t always a bad thing. It’s ...
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Protect Your Brain From Memory Loss In Old Age

There's no way to stop the aging process. But you can help prevent the onset of memory problems and age-related diseases through healthy lifestyle changes. ...
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Finding Opportunities in Hard Situations with Jason Feifer

What is your ‘wouldn’t go back moment’, and how do you reach it? Change is not optional. It happens whether ...
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Why Laughter Is So Good For Your Brain

Laughter is good for you in every way. It’s uncomplicated, it’s instinctive, and it has the power to bring people together almost instantly.
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