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How to Fight Mental Fatigue with Dr. Oz

How do you keep your mind sharp and reduce mental fatigue? We’ve all had the situation where we’re overloaded, overwhelmed, ...
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You are What You Digest with Naveen Jain

How do you optimize your brain health? Specifically, what kind of food can you eat for your brain? What you ...
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5 Minute Brain-Friendly Snacks with Liana Werner-Gray

The food we eat matters to our gray matter—no matter how much work we put into our learning, it won’t ...
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Kwik Challenge – What You Appreciate, Appreciates with Jim Kwik

Welcome to this week’s challenge! In this episode, I’ll be explaining how this challenge will help you to find gratitude ...
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How to Fix a Broken Heart with Guy Winch

Today’s question for the Kwik Brain community is how do you fix a broken heart? I’m excited to welcome today’s ...
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Kwik Challenge – Stay Hydrated with Jim Kwik

Welcome to this week’s challenge! In this episode, I’ll be explaining how this challenge will help you to stay hydrated. ...
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