OUR BLOG
5 Ways To Stop Your Brain From Overthinking
Your brain is complicated, and it's natural to overthink from time to time. But getting stuck, or ruminating, can have serious consequences on your brain ...
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The Science Behind Brain Training
Our training is based on the scientific fact that the brain has a natural capacity for remodeling itself. It is called neuroplasticity.
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How To Effectively Plan A Digital Detox
Our modern lives rely more on technology every day. While those same devices can keep us informed and connected, they can also be damaging to ...
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Protect Your Brain From Memory Loss In Old Age
There's no way to stop the aging process. But you can help prevent the onset of memory problems and age-related diseases through healthy lifestyle changes. ...
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Why Laughter Is So Good For Your Brain
Laughter is good for you in every way. It’s uncomplicated, it’s instinctive, and it has the power to bring people together almost instantly.
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THE EFFECTS OF MUSIC ON YOUR BRAIN
Listening to music is like exercising your brain. You will keep your brain engaged throughout your aging process.
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