OUR BLOG
ARE VIDEO GAMES GOOD FOR THE BRAIN? RESEARCH SAYS YES!
Too much of anything is bad, and the same goes for gaming. If you are addicted to games and are ignoring real-world responsibilities due to ...
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TECHNOLOGY IS CHANGING YOUR BRAIN, AND THAT’S BAD NEWS
Digital technology has been a revolutionary intervention in the history of human civilization. But if not handled with mindful caution and care,
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WANT TO SUPERCHARGE YOUR BRAIN? TAKE A DEEP BREATH
Breathing is one of the things that comes most naturally to us. But it is also one over which we can have voluntary control.
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JUNK LEARNING CAN DAMAGE YOUR BRAIN. HERE’S HOW TO SPOT IT!
Learning is a lengthy process; it eats away at both our time and energy reserves, which is why most of us are resistant to learning
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7 WAYS JOURNALING CAN BENEFIT YOUR BRAIN
Journal keeping gets a less-than-favorable reputation, as though it is only for overly emotional people.
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IMPROVE YOUR CONCENTRATION WITH THESE 4 MENTAL EXERCISES
Our mind is no different from our body. The parts get rusty if we don’t work them out. With so many things screaming for our ...
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