How can you hack and boost your creativity? The key is to access your flow states. In today’s episode, flow expert Steven Kotler teaches you how to do.
How can you hack and boost your creativity?
The key is to access your flow states.Flow has been referred to as the optimal state of consciousness. In this episode, we discuss this topic with Steven Kotler, bestselling author, flow expert, and director of the Flow Genome Project.
If you haven’t listened to our previous episode, Kwik Brain 046: How To Train Focus & Flow with Steven Kotler, do that first.
We’ll start by discussing what gets in the way of flow because sometimes it’s not about adding things but getting out of your own way.
Subtraction equals multiplication. When you subtract things out of your life, it multiplies your life.