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How to Sleep for Peak Mental Performance with Shane Creado

How do you sleep for peak learning performance? When it comes to sleep, trying harder isn’t likely to yield positive ...
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The Secret to Using Your Whole Brain with Dr. Jill Bolte Taylor

You probably heard me say, “when you know how your brain works, then you can work your brain.” You have ...
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How to Create a Positive Peer Group with Jon Levy

How do you create your own positive peer group? There are many aspects that go into optimizing your brain health. ...
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How to Breathe for Optimal Brain Performance with James Nestor

What are the best ways to breathe for optimal brain performance? Breathing affects everything in your life, from our focus, ...
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Effortless Productivity with Greg McKeown

How do you make the things that matter to you happen more effortlessly? If you’ve ever felt like you’re working ...
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The 3 Keys for Unleashing Momentum with Jim Kwik

How do you build up momentum?  Today, I want to talk about creating momentum in your learning and your life.  ...
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