Stressed? Rewiring Your Brain for Gratitude

November 21, 2022

My name is Jim Kwik, the founder of Kwik Brain Universe, author of the best-selling book LIMITLESS and host of the #1 brain performance podcast, Kwik Brain. I am a world leading expert in speed-reading, memory improvement, brain performance, and accelerated learning. After a childhood brain injury left me learning-challenged, I made it my life’s mission to create strategies to dramatically enhance mental performance. Once I was able to turn my own learning challenges around, I dedicated my life to helping people like you unleash your true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.

This content contains affiliate links. If you use these links to purchase something, we may earn a commission. Thanks.

How can you strengthen your gratitude?

We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so it can grow and become abundant.

I’m grateful to be here with you today, talking in-depth on this subject. I believe that what you appreciate in life, appreciates. The more you express gratitude, the more plentiful gratitude becomes.

Gratitude and appreciation don’t necessarily have anything to do with what you have, but they make what you have more valuable. Listen in, as I walk you through a thought experiment to help you focus on being grateful today, so you can grow your appreciation for tomorrow.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

"I think one of the greatest prayers we have are the simple words, “thank you”."

Jim Kwik

Subscribe To My Podcast:

Kindness and gratitude are so important. Here’s why. [1:31]
What you appreciate, appreciates. Do this thought experiment with Jim to see how powerful gratitude is. [2:22]
Do this exercise to feel truly wealthy. [4:01]
There are always gifts in the challenges. This helps you find them. [4:34]
Here is your Kwik Brain Gratitude Challenge. [5:29]
Take a screenshot, tag me (@jimkwik), and share your results.
Be sure to listen to episode 47 to learn how gratitude rewires your brain, here.