Archives for 2017

Do you ever forget your passwords or PIN numbers?
Bank, credit card, airlines, online courses, shopping, e-mail, social media….With the plethora of websites and services that you probably have accounts for, how is anyone supposed to remember them all?
In this episode I go in depth on the best ways to instantly remember all of your passwords and pin numbers!

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In this episode Dr. Michael Breus is on to discuss the best time to learn, read and study. You must first understand the four chronotypes, and Dr. Breus will help you identify which one you are. 

 

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In this episode I will teach you an exercise you can use at any time to enhance your problem solving, and help you make decisions quicker.

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In this episode I will teach you five ways to organize information efficiently and effectively. The more efficient you can store and organize information the easier it is to access!

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In this episode I give you the tools to stay focused and fix your wandering mind!

 

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Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How to identify these thoughts as they arise, and what to do with them. In this episode, Nick Ortner shares his best practices for crushing “ANT’s” Automatic Negative Thoughts.

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