Archives for 2017

Steven Kotler is a human performance expert and the author of the book “Stealing Fire.” In this episode, Steven reveals 4 tips for hacking flow so you can learn faster, perform better, and be more productive.

 

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In this episode, I teach you 4 things to do – and 4 things NOT to do – right now to make the most of your study time.

 

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In this episode, productivity expert Julia Roy reveals 3 ways you can use your physical environment to boost productivity.

 

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You are your habits. In this episode, habits expert Dr. BJ Fogg gives us his best tips on breaking bad habits that are holding you back.

 

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If you win the morning, you win the day. In this episode, I take you through my typical morning routine and reveal habits you can use in your daily life.

 

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In this episode, habits expert Dr. BJ Fogg and I go in-depth on the steps you can take to create a new, powerful habit. We are our habits, so this episode is crucial to developing the positive change you desire.

 

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