My Morning Routine (How To Jumpstart Your Brain & Day) with Jim Kwik

If you win the morning, you win the day. In this episode, I take you through my typical morning routine and reveal habits you can use in your daily life.

 

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In this episode, habits expert Dr. BJ Fogg and I go in-depth on the steps you can take to create a new, powerful habit. We are our habits, so this episode is crucial to developing the positive change you desire.

 

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Some of the greatest thought leaders in human history made some of their greatest discoveries while dreaming. Learn how you too can remember dreams with my 6-step process.

 

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Most of us forget 80% of what we learn in 48 hours. In this episode, I show you how to combat that by taking notes efficiently and effectively.

 

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One of the biggest obstacles to reading quickly is subvocalization – the inner voice in your head that reads with you. In this episode, I reveal 3 hacks to reduce subvocalization and increase your reading speed.

 

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Have you ever wanted to give a speech that truly resonated with people? In this episode, I teach you my tricks for memorizing an entire speech without notes.

 

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