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POLYMATH—CURSE OR CURE?

POLYMATH—CURSE OR CURE?

Are you a polymath? When everything interests you, following your dreams isn’t as easy as it seems. What if you have several dreams? And don’t know which one to pursue?

This conundrum is common. But it’s also common to hear that your interests are nothing more than hobbies, that they are a waste of time. Or, that to excel, you have to choose a single path.

The good news is that this is far from the truth. In fact, in the current global market, having many interests is perhaps better than being highly skilled in one particular area. People who are adept in multiple areas as known as polymaths. Here’s how to adopt this mindset and make it work for you.

Curse or Cure?

Choosing a career or skill to pursue is one of the hardest decisions you’ll make in life. It might also be the most important. That’s why it’s the subject of so much focus and judgment. And unless you are a visible genius or some kind of prodigy, people consider multiple interests as a sign of indecisiveness, superficiality, and lack of expertise.

You’ve likely heard the saying: “Jack of all trades, master of none”. But did you know that phrase wasn’t actually an insult? The full saying goes, “Jack of all trades, master of none, but oftentimes better than a master of one”. It was a compliment to people who could manage multiple jobs. Often, one person being helpful in several areas is far more beneficial and economical than having to rely on multiple individuals.

Over time, society moved away from this mentality, shaving off the end of the saying to turn it from positive to negative. But technology has changed the way we do business. Workers between 55-64 stay with an employer an average of almost ten years and average 1.9 jobs over their careers. Compare that to millennials who expect to change jobs every 3 years and it’s obvious that multiple skills are an asset in today’s job market.

The case of the polymath

Remember Leonardo da Vinci? The legendary Renaissance painter is famous for painting the Mona Lisa, but his range of interests encompassed architecture, mathematics, science, engineering, anatomy, astronomy, botany, history, even literature and music. 

More recently, we have individuals such as Umberto Eco, Carl Sagan, Stephen Fry, Steve Jobs, and even Donald Glover (aka Childish Gambino) as examples of people who successfully embody multiple skills and interests.

We consider them geniuses, but history will tell us that just a few hundred years ago, this was actually a pretty common thing. Specialization of knowledge is a relatively new idea that was driven by the industrial revolution. Before that, knowledge pursuers would have no qualms about straddling fields as different as astronomy and anatomy.

Some defining traits of a polymath personality would be:

  • Curiosity
  • Holistic attitude
  • Creativity
  • Ability to perceive things from multiple perspectives
  • Adaptability
  • Relentless pursuit of excellence

These traits can not only be applied to many of today’s technology-driven jobs, but they can help you excel in them. Almost all progress in our civilization has been driven by combining the knowledge and traditions of various people and fields. Someone who can holistically tackle multiple areas is an invaluable asset.

How to have a polymath mindset

Simply because you have a lot of interests in a wide range of subjects doesn’t automatically make you a polymath. Some skill is still involved. It’s important that you can combine your interests to create new results. Here are a few ways you can channel your multiple potentialities into a polymath mindset:

1. Decide on a combination

Maybe you like writing, have a web development background, and a passion for cooking. You might combine those into creating a dynamic food critic blog or restaurant consulting business. If you like photography, animals, and being outdoors, you could combine those into a pet photography business or an in-depth website on animal health and safety.

Take stock of your skills and interests. You’ll likely find that many of them work well together with a bit of creativity. Innovation is a key element of success in the modern world. By combining skills, you’re more likely to drive innovation by creating something new and unexpected than someone driving a single course of expertise.

2. Train hard

Once you decide on the combination of skills, focus on improving each component. Fine-tuning one field will likely yield you better results that trying to improve all of them. While you want to be proficient in many areas, you also want to have a deep understanding of each of them.

This might require taking classes or getting additional training. You might require more development in some areas over others. Never walk away from the opportunity to learn, whether that’s through formal education, classes on the side, or simply mining the plethora of resources available online.

3. Remember your goals

There can be a tendency to get overly excited when you learn something new. That’s why it’s vital that you keep your purpose in mind. It might tempt you to take in-depth classes on the history of veterinary care or the philosophy of literature. But unless you can use the information within your business, it might be more distracting than helpful.

If you’re working on improving your writing skills, focus on the business aspect of writing versus creative writing. That’s not to say you can’t also enjoy creative writing on the side. As we’ve discussed, you never know when those skills might help. But the more focused you are, the more likely you’ll achieve your goals.

Remember, the great polymaths throughout history dedicated themselves to each task before moving on. They focused on greatness in the moment, creating timeless works of art, foundational scientific principles, and otherwise influencing society.

Conclusion

Having too many interests is not a curse—it’s an opportunity. The future needs people who can think holistically and creatively, and adapt quickly to changes. With the right mindset and plan, you can be one of them.

‍For more on learning how to learn, watch this video:

Kwik Stories: How Community Member Gary Farnam Learned the Morse Code

One of the things our community talks about the most, is how to apply our methods in a wide variety of applications. Every day, the Kwik Brain team reads joy stories from students, clients, readers, and listeners telling us about the tactics and strategies that work best both personally and professionally.

Today’s episode is really special. It’s the first in a new set of unique episodes called Kwik Stories, where we will bring these comments and posts to life throughout the year. I’d like to welcome our first guest, Gary Farnam. Gary and I connected on social media when he shared how he applied one of our Kwik techniques learning Morse code.

The creativity and knowledge you each contribute are amazing and incredible. Our company may be small in people, but we’re big on purpose. And we’re committed to ensuring that no brain is left behind. Listen in, as Gary shares how he used one of our Kwik methods to remember Morse code, and how it’s helped his learning and his life.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

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LEARN A NEW LANGUAGE SPEED UP YOUR BRAIN

If you want to speed up your brain, the answer is simple: learn a new language. There are many exercises to help you improve your cognitive abilities. But what if they came with the perks of improving your career and making travel more enjoyable?

In our globalized world, knowing more than one language is a valuable skill. Even better, the challenge of learning something new gives your brain a good workout, improving its overall functionality. Here’s how learning a foreign language affects your brain.

Language Improves Memory

People who learn and speak a second language have a sharper short-term memory. Learning a foreign language requires memorizing a lot of new information. You also have to access that memory while you use the language. This strengthens your short-term or working memory, i.e. where you store and process information over a short period. Overall, this benefits not only your ability to learn a language, but every area of your life.

Learning Sharpens Cognitive Abilities

A study out of the University of Edinburgh found that participants who spoke two or more languages performed better on standardized vocabulary, reading, and math tests than monolingual people. They tested 262 people of various ages between 2008 and 2010. The two areas most improved by learning a new language were reading and general intelligence. And the best part is you can enjoy this improvement at any stage of life.

Can Help Slow Down Dementia

The same study found that knowing two or more languages can help delay the onset of dementia by almost five years more than monolingual people. Learning and speaking multiple languages exercises your brain, which keeps your brain active longer. This makes you more immune to memory and cognition-related diseases like dementia.

Learning a New Language Improves Attention and Focus

A multilingual person has a lot more to choose from for using verbal or written language, so their brain gets better at processing information. Comprehending and responding to someone in a foreign language takes focus, and so does switching between languages for daily usage. This training improves your overall ability to filter out distractions and focus one task at a time.

Better Decision-Making Skills

Learning a new language can help you become a better decision-maker. Your brain becomes better at filtering irrelevant stimuli and focusing on relevant information. Studies show multilingual people are more immune to propaganda, marketing hype, and exaggerated information because of this skill. Being bilingual helps you to make smarter decisions in life.

Learn to Listen Better and Understand More

When you learn a language other than your native tongue, your brain has to work extra hard to comprehend it. This sharpens your auditory information processing skills. As a result, you become better at listening and comprehending—even in your own language. This leads to greater understanding of situations and people.

A Second Language Improves Your Native-Language

You learn your native language intuitively from your home environment. But when you learn a second language, you have to pay attention to its syntax and grammatical structure. This makes you more aware of linguistic differences and rules, which then improves the skills in your native tongue, as well. People who study an unfamiliar language are generally better speakers and writers in their native tongues.

Conclusion

Learning a new language is challenging. But your brain loves being challenged. Exercising your brain regularly is the best way to keep it fit and healthy. And when you learn a new language, you can improve your career trajectory, enjoy travel on a deeper level, and expand your communication skills at the same time.

If you want to know how to learn anything faster—including languages, watch this video:

Longevity Secrets For Your Brain And Body with Dr. Halland Chen

What are the five science-based secrets to live a longer, fuller, happier life?

Living longer isn’t about just adding years to your life. It’s also about adding life to your years. While the science behind longevity and anti-aging medicine is rapidly growing, it can be difficult to know where to start.

I’m thrilled to have a special guest with us today to guide you through his framework for longevity. Dr. Halland Chen is a double board-certified physician and world-renowned health expert specializing in regenerative medicine, longevity, biohacking, and peak performance.

Modern medicine often uses a repair model, focusing only on improving symptoms and not addressing the underlying conditions. By understanding the cornerstones that govern your overall health, you can radically transform your life. Listen in, as Dr. Halland reveals his proactive science-based approach to improving your body and mind.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KINDNESS: IT’S GOOD YOUR BRAIN

If you look up kindness in the dictionary, you’ll find a simple definition: the quality of being friendly, generous, and considerate. And yet, most people agree that kindness is much more than that. It’s embracing empathy and sympathy for other people. It stems from love, respect, solidarity, and humility.

Beyond kindness making you a wonderful human, many studies show that kindness is healthy for the brain. And because it’s one foundation of a meaningful life, it’s also good for your mental and emotional well-being.

Here are 4 reasons kindness specifically benefits your brain.

1. Kindness Makes You Happier

A Study conducted at the University of California asked a group of people to do random acts of kindness daily for about 2 months. They found that happiness levels of the volunteers increased by about 40%. Another study at Harvard found that giving money to strangers makes people happier than spending the money on themselves.

These studies show that performing these acts activates areas of pleasure, social connection, and trust in the brain. Scientists also found that if people simply think of giving, the brain releases endorphins and oxytocin, hormones that elevate your mood, making you feel better and happier for hours.

2. Being Kind Creates a Positive Feedback Loop in Your Brain

Kindness makes us happier and happiness makes us kinder. 

Researchers found that when someone is happy, they are more likely to be giving and kind to others. Studies suggest a positive feedback loop between being happy and being kind. The kinder you are, the happier you are, which then makes you kinder and happier. A win-win all around.

3. Kindness and Togetherness Increase Social Connection and Bonding

Your brain wants you to be social. It’s programmed for it. Your ancestors knew that survival was more likely in a group. And the brain has remembered that ever since.

Some studies suggest that social connection enhances your physical performance and mental clarity. Feeling safe allows you to focus because your attention isn’t on alert for threats.

When you do something good for someone, it includes a degree of social connection and sentimental bonding. Connections resulting from kindness promote a sense of trust and cooperation with others. This makes the bond between individuals stronger.

4. Being Kind Decreases Pain, Anxiety, and Stress

  • Pain

Scientists found that when you do something nice for someone else, your brain releases endorphins, which are the most potent natural painkiller.

  • Stress

Cortisol is the stress hormone. Studies say that kind people have 23% less cortisol than other people.

  • Anxiety

A study done on a group of people with anxiety asked participants to do at least six acts of kindness weekly. After four weeks, their social avoidance decreased and their mood elevated significantly.

Conclusion

One of the best qualities of your brain is its neuroplasticity. No matter how small your act of kindness may be, it is still good for your brain. Every day, try a new way to give to others. Smile more, give compliments, and help others. It really makes a difference.

If you’re curious about the power emotions can have on you, watch this video:

Stop Multi-tasking, Try This Instead with Jim Kwik

Do you find yourself multitasking more but getting less done?

Take a moment and pay attention to what you’re doing right now. Do you have Slack open while you’re composing an email? Are you scrolling through social media while you’re listening to this episode? One of the most frequent questions I get asked is how do I maintain my focus in a world full of distractions.

In today’s episode, I’m going to share a few Kwik Tips on how you can harness your focus and sharpen your ability to concentrate on one thing at a time.

Many people feel a constant pressure to get more done in less time. But research shows that multitasking doesn’t result in more productivity, and it can actually cost you time and money instead. If you often feel inundated with tasks and aren’t sure how to embrace the benefits of monotasking, this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.