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Finding Creativity with Nick Onken


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How can you change your world with creativity?

In this episode, we discuss the healing power of creativity, art, and expression.

To discuss this topic, I’m excited to welcome my good friend and one of the most creative people I know, Nick Onken, to the show!

Nick is a world-renowned photographer, host of the NIONradio podcast, and creative entrepreneur devoted to inspiring the world to create their moments. 

Tune in as we talk about the healing power of creativity, art, and expression. Furthermore, Nick explains how meditation, healthy routines, and trying new methods of art influence and enhance his creativity daily. 

Find out how creativity is not just something we have but something we do that empowers us to create the world around us every day.

SIX Things to Stop Doing in 2021


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What are some of the things we can stop doing to win in 2021?

We all have a to-do list, but I think it is even more important to have a not-to-do list. More often than not, many of us fill our schedules and lives with the very things that are diminishing our peace of mind, profitability, productivity, positivity, and performance.

In this episode, I share the importance of letting go. It’s important to let go of the things that hold you back and weigh you down. I believe you are meant to soar. And by removing some of those unconscious behaviors and patterns, your life can become limitless

If you are ready to advance beyond what you ever thought was possible and win in 2021, this episode is for you.

Steps to Achieving the Impossible with Steven Kotler


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What does it mean to be doing the impossible?

If you’re looking to push the limits of your capacity to do what others perceive to be impossible, then this one is for you. 

I’m excited to welcome back our exceptional guest, Steven Kotler. Steven is a New York Times bestselling author, award-winning journalist, and the leading expert on peak performance.  He’s here to discuss his new book, The Art of Impossible. Steven is a New York Times bestselling author, award-winning journalist, and the leading expert on peak performance.  

After 30 years of researching the moments when the impossible became possible, Steven reveals that there is truly a syntax to success. He also shares that peak performance is nothing more than getting our biology to work in our favor. 

Tune in as Steven shares the “proof that we are hard-wired to go big”. Along with the necessary steps for achieving the impossible.

How to Live a Better & Longer Life with Marta Zaraska


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How can we live a better and longer life? 

We often get questions from our community about anti-aging. For centuries, people have wanted to know what it takes to live longer, fuller lives. 

A healthy diet and exercise are an essential part of living well. But it’s been found that the greatest influences of health are strong connections and engagement. 

To discuss this topic, I’m excited to welcome science journalist and author, Marta Zaraska, to the show! She’s the author of a brand-new book, Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100

In this episode, Marta shares her captivating research about the power of optimism, the benefits of kindness, the advantages of conscientiousness, and how you can apply them to your life.

Fasting for Better Brain Performance with Dave Asprey


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How do you fast for better brain performance? 

Today, I’m excited to welcome back our very first guest, Dave Asprey, to the show to talk about fasting for your brain. Dave is a Silicon Valley tech entrepreneur who’s also known as “The Father of Biohacking.” He is a three-time New York Times bestselling science author and host of the Webby award-winning podcast, Bulletproof Radio. 

Here to discuss his new book, Fast this Way, Dave expounds on his journey to losing 100 pounds and turning his brain back on. He shares the dangers of over-fasting, the powerful impact that fasting can have on your personal development, and more! 

According to Dave, much of the challenge of fasting is mental and not just about willpower; it’s about belief systems. He teaches his audience how to feel safe getting on the fasting journey. 

If you’ve ever considered fasting or wondered how to do it “the right way,” this episode is for you.

Smart & Simple Financial Goals with Nicole Lapin


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Do you need a reboot for your finance in the new year? 

“Keep it simple!” is a friendly reminder from my long time friend and dynamic guest for today’s show, Nicole Lapin. Nicole is a multiple New York Times bestselling author. She’s here to share her expertise on wealth and finances. 

She is currently the host of the CW’s business reality competition show, “Hatched,” and contributes regular financial reports to Dr. Oz, Good Morning America, and The Steve Harvey Show

In this episode, impresses upon us to be realistic with our financial goals and boundaries. As someone who struggled financially and empowered herself to financial freedom, she knows what it takes to get the job done. And it’s much more simple than we think. 

Nicole offers some simple tools for getting our finances on track, including her “three E’s” — essentials, end game, and extras. Listen in as she reveals her fail-safe plan for achieving the financial goals and the life we desire.