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What strategies can you use to pick yourself up when you need to move forward no matter what?

It doesn’t matter how successful you are, at some point in your life, you’re going to face struggles that might feel insurmountable. These obstacles can be demoralizing and difficult. But picking yourself up and learning how to move forward, especially in challenging times, is essential for your personal growth.

I’m excited to dive into this topic on our show today. This is a subject that has come up in our Kwik Success program and I wanted to share some insights that have helped me over the years.

In my three decades of coaching, I’ve developed some strategies that I lean into when I need to get back up. These methods not only help me bounce back, they help me bounce forward. If you’ve been struggling and want to learn how to cultivate resilience so you can maintain momentum, this episode is for you.

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How has the diagnosis, treatment, and understanding of autism changed?

In the United States, an estimated one in thirty-six children has been diagnosed with autism. But missing those early signs is one of the biggest challenges parents face. Even though there is a lot of new research, many parents find that once their child is diagnosed, they’re still navigating the complex terrain of autism without a map.

Our guest today, Dr. Suzanne Goh, is a pediatric neurologist who has spent decades working with autism. Dr. Goh’s research led her to develop an innovative, whole-child approach to treating autistic children. She is also the author of Magnificent Minds: The New Whole Child Approach to Autism.

While autism can present its own challenges, it doesn’t have to close more doors than it opens. In fact, with the right approach and understanding, it’s possible to unlock your child’s remarkable potential. Listen in as Dr. Goh shares some of the technology and research that has changed how we diagnose, treat, and understand autism today.

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What is the secret to faster performance, faster achievement, faster learning? Imagine having a dedicated group of like-minded individuals, all committed to mutual growth, achievement, and success. That’s what a mastermind group is all about. It’s not just about networking or ideas that others offer. A true mastermind group is about elevating your personal and professional life through collective wisdom.

I’m excited to dive into this topic on the show today. The idea of a mastermind is a transformative concept that has changed my life. It’s responsible for some of the biggest gains we’ve had in our business, our brand, and more personally, my brain.

Everyone needs support. You need people cheering you on and pushing you to keep going when things get hard. That’s where being part of a masterminds group becomes so powerful. If you’re looking for the next step to elevate your mental performance, personal growth, brain health, and mindset into the realms of the extraordinary, this episode is for you.

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Why do you grieve and how can you overcome the intense emotions grief can often produce?

Grief is one of the most profound human experiences you’ll go through. It’s also inevitable. You can’t escape grief, no matter how hard you try. That’s what makes it so challenging. But you can learn how to cope with the natural ups and downs of the grieving process.

Dr. Mary-Frances O’Connor is here today to help us understand what’s happening on a neurological level when you’re grieving. Dr. O’Connor is an associate professor of psychology at the University of Arizona and directs the Grief, Loss and Social Stress Lab studying the effects of grief on the body and brain. She’s also the author of the book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss.

Grief is always tied to pain, but part of the emotional response is your brain activating different areas as it tries to process your loss. Whether you’re experiencing profound grief yourself or know someone going through it, this episode will change how you think about love and loss while giving you tools to navigate this deeply emotional journey.

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How can you turn your existing knowledge and skills into profit and power?

One of the things you hear a lot about is trying to find an ideal work-life balance. But what if the goal should really be work-life integration? Success now plays by a new set of rules where you can build an enjoyable career while creating financial freedom and living a more fulfilling life.

I’m excited to welcome Dean Graziosi to the show today. Dean is an entrepreneur and investor, contributing to the growth and development of over fourteen major companies. He’s also the author of multiple New York Times bestselling books, including my favorite, Millionaire Success Habits: The Gateway to Wealth & Prosperity. Dean provides tools for those seeking information, transformation, and success outside of the traditional education path and is here to talk about an exclusive opportunity for our listeners.

Technology has changed the landscape of business. It’s easier than ever to learn, grow, and reach an audience or customer base. You can turn your experience into a product, giving you the ability to build a career and a life founded on your core skills, passions, and beliefs. If you want to learn how to turn your experience into earnings and impact, this episode is for you.

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Can stress and trauma cause autoimmune diseases?

Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like fatigue, pain, unexpected weight gain, brain fog, and more are often misdiagnosed or dismissed. And the culprit might actually be your own immune system.

This is such an important topic which is why I’m thrilled to welcome Dr. Sara Gottfried to the show today. Dr. Gottfried is a physician, researcher, author, and educator. Her focus is on the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes. She’s here to discuss her latest book, The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You.

All healing happens in the parasympathetic state. But if you have on-going levels of stress from unresolved trauma, you might be at risk for up to forty-five different chronic diseases. Over 24 million Americans struggle with autoimmune symptoms and up to 80% of these illnesses stem from trauma. Listen in as Dr. Gottfried reveals the surprising signs of how your body might be attacking itself and what you can do about it.

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