What are you grateful for in this moment?

Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain,and giving thanks year-round has tremendous benefits for your brain and body. Gratitude is an appreciation of what is meaningful to you. You can train yourself to constantly be thankful for the little things in life.

Do you ever forget your passwords or PIN numbers? Bank, credit card, airlines, online courses, shopping, e-mail, social media….With the plethora of websites and services that you probably have accounts for, how is anyone supposed to remember them all? In this episode I go in depth on the best ways to instantly remember all of your passwords and pin numbers! Join our growing community here: www.KwikBrain.com